As a Licensed Professional Clinical Counselor (LPCC) in Minnesota, I support individuals on their journey toward emotional wellness and personal growth. I am certified in Accelerated Resolution Therapy (ART). This allows me to offer innovative, evidence-based interventions for trauma and other mental health concerns. I work with adults, teens, and children as young as 10 years old.
I use various evidence-based approaches tailored to each client’s unique needs. I provide a compassionate and collaborative environment. With experience working with diverse populations, I strive to empower clients to overcome challenges and build resilience. My practice focuses on creating a safe space for self-exploration, healing, and lasting change.
I offer in-office sessions in SW Minnesota as well as virtually throughout the state. I invite you to make an appointment and see if we can make life better.
I am an in-network provider for the following insurance companies:
Aetna
Blue Cross Blue Shield (includes anthem)
Cigna
Healthpartners
Hennepin Health
Medical Assistance
Optum (Medica, UMR, United Healthcare, optum eap)
Prime West
South Country Health Alliance
Surest
UCare
I also offer a private pay option. I can provide you with a statement that you can submit for payment through a Health Savings Account (HSA), or to your insurance for out-of-network benefits. To schedule an appointment with me please click on the button below and select my name in the provider drop-down. You can contact me at jess_cowan2@outlook.com, or call (651) 756-7590.