Ali Berg, MA

Online Counseling

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Many people come to therapy feeling overwhelmed in their relationships, stuck in patterns they don’t fully understand, or unsure how to move forward. Therapy can be a space to slow things down, make sense of what’s happening, and begin building a life that feels more manageable and aligned with who you are.

I provide a nonjudgmental space where clients can explore life’s challenges, strengthen their sense of self, and build resilience. My approach is strengths-based and grounded in Cognitive Behavioral Therapy (CBT), Acceptance and Committment Therapy (ACT) principles, and attachment-focused work. I also have training in Accelerated Resolution Therapy (ART), which can be helpful in processing trauma, distressing memories and reducing emotional intensity.

I help clients identify patterns-especially in relationships-while also focusing on practical tools they can use in their day-to-day lives. Whether it’s navigating anxiety, attachment dynamics, life transitions, or interpersonal stress, I work with clients to set realistic goals, increase emotional awareness, and build tolerance for difficult experiences.

I prioritize the therapeutic relationship and believe trust, consistency, and mutual respect are essential for meaningful change. I also approach therapy through a multicultural lens, recognizing the impact of family systems, identity, and broader societal factors on each person’s experience. My goal is to help clients feel more grounded, more connected, and better equipped to handle what life brings.

I am a pre-licensed provider, which is a standard step on the path toward full licensure. I am supervised by Dave Halper, MA, LMFT (License #1644) at Minnesota Online Counseling.

To schedule an appointment, you can call (651) 756-7590 and our answering service will forward your message. You can also email me at ali@ajbcounseling.org

I am an in-network provider for the following insurance companies:

I also offer a private pay option. I can provide you with a statement that you can submit for payment through a Health Savings Account (HSA), or to your insurance for out-of-network benefits. To schedule an appointment with me please click on the button below and select my name in the provider drop-down. You can contact me at (651) 756-7590.